Grenadian Stewed Chicken

Grenadian Stewed Chicken

Grenadian Stewed Chicken Serves 4   Ingredients 8 chicken thighs deboned and diced   Ingredients for Seasoning chicken 1 tsp ground allspice ½ tsp ground clove ½ tsp ground nutmeg 1tbs fresh thyme leaves 3 cloves garlic, minced 2” piece fresh ginger root, grated...
Oven Baked Jerk Chicken

Oven Baked Jerk Chicken

Ingredients: 8 Chicken thighs, skinned 2 Tbs olive oil 1 pkt Tan Rosie’s Jerk Rub 150ml Chicken stock Method: In a non metal dish place chicken thighs Massage chicken thighs with olive oil and Tan Rosie’s jerk rub. Cover and leave to marinade for at least 2 hours or...
Caribbean Sweet Pepper Chicken

Caribbean Sweet Pepper Chicken

This is a delicious, quick and tasty dish perfect with rice or cous cous. Ingredients: x4 Chicken Thighs/Legs/Breasts x1 Jar Tan Rosie Caribbean Sweet Pepper Sauce 1 Tablespoon of Vegetable Stock. 1/2 tsp Sea Salt 1/2 tsp Black Pepper Method: Add half a jar of Tan...
Ackee & Salt Fish

Ackee & Salt Fish

Ackee and Salt Fish is a very famous and traditional Jamaican dish. It’s a great crowd-pleaser, very colourful and tastes fantastic. Serves 6. Ingredients: 450g Salt cod 1 Lemon 1oz Butter 2 tbsp Olive oil 1 Onion minced 2 Garlic cloves minced 8oz Tomatoes skinned...