by l sylvester | May 14, 2021 | Recipes
Ingredients 2 very ripe Plantains, peeled and chopped 200g plain flour 2 tsp baking powder 1 tsp salt 1 red chilli, deseeded and finely diced 1 tsp fresh thyme leaves 2 eggs beaten 1 tbs melted butter 100mls milk vegetable oil for frying Method 1. In a mixing bowl...
by l sylvester | Jul 19, 2019 | Recipes
Try this delicious salt fish fritters recipe. It’s a great snack or appetiser and perfect with a tamarind dip! Salt fish Fritters Ingredients 250g Salt Cod, rehydrated and desalinated, deboned and flaked 1 cup Plain flour 1 tsp baking powder 2 eggs beaten 1/2...
by l sylvester | May 10, 2018 | Recipes, Vegan & Vegetarian Recipes
Ingredients: x1 Pizza Base (I’ve used wholemeal) Half Red Bell Pepper 3 Tablespoons of Tan Rosie Caribbean Sweet Pepper Sauce Mozzarella Cheese and Parmesan Cheese (Vegan Cheese if preferable) 1 handful baby spinach 1 large Portobella Mushroom sliced Method:...
by l sylvester | Mar 1, 2018 | Recipes, Vegan & Vegetarian Recipes
Roasted Jerk Beetroot Wedges It’s easy! 1. Wash and chop 6/8 beetroot into wedges. 2. Place in a roasting tin on parchment paper. 3. Drizzle olive oil over wedges then sprinkle half packet of Tan Rosie Jerk Rub. 4. Place in oven on medium heat and cook for 20 mins or...
