2 Chicken Breasts

Olive Oil

1/2 Packet Tan Rosie’s Jerk Rub

Mixed salad


Slice the chicken breasts into strips. Coat with olive oil and massage the rub into the chicken. Leave to marinade in fridge for around 2 hours (optional). In a frying pan, fry chicken in oil until cooked on a medium-high heat. Serve with a freshly chopped salad and crusty bread. For extra heat add Tan Rosie’s Garlic & Pepper Sauce (HOT)